Have a Question for Dr. Sklar about the 3-part series on recovering from figure competition or about health and wellness in general? If so, use the box to the right and look for Dr. Sklar to answer the question on her blog!
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 Recovery from Figure Competition -
Sklar Center for Restorative Medicine
Have you been in a competition? Are you looking great, muscular and sexy? But now that the competition is done, are you struggling to pull your life back together?
Competing is hard on the body—and hard on the mind.
With ultralow body fat, you are not making enough of the “feel good” hormones that are needed to feel happy, energetic, and think clearly. After eating a limited diet to reduce your body fat and build muscle, you are depleted.
What does it take to feel better? Supplements, hormones, the right nutrition, and the right rest.
I’m Dr. Susan Sklar and I’m here to guide you to recovery through rebalancing and restoring your body.
Use the form on the left to sign up for the 3 part series “How to Recover from Competition.”
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